A little shocking? Yes. Uncomfortable? Yes.
We should be shocked, and we should feel uncomfortable about the growing health problems in our country. It's time for a wake up call. The goal is never to offend, but to motivate! At 200lbs, when I had to hold my breath to bend over and tie my shoes, and getting up off the floor was a 4-step process.... I knew that was the final straw. That was unacceptable for a 20-something.
"When you are so undeniably uncomfortable staying in your current situation, only then will you finally change."
If you need a coach, someone to help you make a plan to change, someone who will refuse to let you quit until you sprint over the finish line, I'm here to help you get it done! Contact me today
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